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How I Drastically Improved My Health During the Pandemic
If there’s one thing everyone is concerned with during the pandemic, it’s their health. I’ve worked even harder to maintain a healthy lifestyle and stay productive during the coronavirus quarantine. I want to start off by saying a lot of my friends, family and past clients have not been able to stay healthy or productive during these chaotic times. I found myself telling them what I have been doing over and over again, until finally a few of my friends said to just write a blog post. So here I am. That’s what I’m doing.
You might have caught my video on YouTube where I took you on a tour of my kitchen showing you what I ate. I also put up a similar podcast episode. You’ll see and hear that I mostly eat vegan. That doesn’t mean you have to be vegan. Your diet can be whatever you want as long as you’re eating healthy. With health, your diet is the most important thing. I’ve noticed a lot of people eating really unhealthy foods during the quarantine. They’ve been ordering fast food and cooking…
